7 Rules for Revolutionizing Your Body with Traditional Martial ArtsUnlock the ancient secrets of martial arts to transform your body and mind! This book delves into the hidden wisdom of Eastern martial arts, revealing techniques once reserved for self-defe
7 Rules for Revolutionizing Your Body with Traditional Martial Arts
Unlock the ancient secrets of martial arts to transform your body and mind! This book delves into the hidden wisdom of Eastern martial arts, revealing techniques once reserved for self-defense and lethal combat, now applied to enhance physical and mental well-being. Through insights from renowned masters and ancient traditions, discover how martial arts can improve strength, flexibility, and vitality in modern life.
Key Features:
Bonus Insights:
This book is your guide to harnessing the timeless principles of martial arts for modern-day health, strength, and flexibility. Whether youre a martial artist or simply looking to improve your body, these ancient techniques will revolutionize your approach to fitness.
Language: Japanese
Softcover
98 page book with DVD
Publication date: 2007
NOTE: This is a region 2 DVD. Please make sure your player plays it before purchasing.
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