The definitive roadmap for anyone who wants to excel in Gracie Jiu-Jitsu, this comprehensive guidebook offers step-by-step instruction on every aspect of the worlds most extreme and most effective martial art.More than just a string of techniques, this ess
The definitive roadmap for anyone who wants to excel in Gracie Jiu-Jitsu, this comprehensive guidebook offers step-by-step instruction on every aspect of the worlds most extreme and most effective martial art.More than just a string of techniques, this essential guide contains a full curriculum that will benefit martial artists of all skill levels.The methods necessary to advance quickly in Gracie Jiu-Jitsu are discussed, as well as the mental aspects of the art.Helpful instruction on a broad variety of important techniques rounds out the text, following students from the beginners rank of white belt all the way up to the coveted black belt of a master.
Rodrigo Gracie is the grandson of Brazilian Jiu-Jitsu founder Carlos Gracie, has won a string of victories at the ultimate fighting event Pride, and runs his own fighting academy. He is the coauthor of the bestsellingPath to the Black BeltandNo Holds Barred Fighting. He lives in Los Angeles.Kid Peligro is the author of several groundbreaking books, includingThe Gracie Way, andthe coauthor ofBrazilian Jiu-Jitsu Black Belt Techniques,Brazilian Jiu-Jitsu Self-Defense Techniques,Brazilian Jiu-Jitsu Submission Grappling Techniques, andSuperfit. He is editor at large forGladiator Magazineand has regular columns in Europe’sFighter MagazineandGracie Magazine. He is a second-degree black belt in Jiu-Jitsu. He lives in San Diego, California.
Length: 288 pages
Publication date:
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