With groundbreaking research on the psychology of resilience (Adam Grant), a top expert on human trauma argues that we vastly overestimate how common PTSD is in and fail to recognize how resilient people really are.After 9/11, mental health professionalsfl
With groundbreaking research on the psychology of resilience (Adam Grant), a top expert on human trauma argues that we vastly overestimate how common PTSD is in and fail to recognize how resilient people really are.
After 9/11, mental health professionalsflockedto New York to handle what everyone assumed would be a flood of trauma cases.Oddly,thefloodnever came.
InTheEnd of Trauma, pioneering psychologist GeorgeA.Bonanno argues that we failed to predict the psychological response to 9/11 because most of what we understand about trauma is wrong.For starters, itsnot nearly as common as we think. In fact, people are overwhelmingly resilient toadversity.What we often interpret asPTSDare signsof a natural processof learninghow todealwithaspecific situation. We can cope far more effectively if we understand how thisprocessworks.Drawing on four decades ofresearch,Bonannoexplains what makes us resilient, whywesometimesarent, andhow we can better handletraumatic stress.
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