This book is organized into two practice methods so that the value of Aikido as a martial art can be utilized in modern educational and physical education.One is the traditional practice method that has continued since ancient times. In other words, it is
This book is organized into two practice methods so that the value of Aikido as a martial art can be utilized in modern educational and physical education.
One is the traditional practice method that has continued since ancient times. In other words, it is a practice method with a strong promise by “form”, and the other is a practice method that classifies and organizes “work”, modernizes it, and develops form practice, so that practitioners can freely fight each other freely. , It is a “randori” of scientific and physical education practice methods that made it possible to do it safely without injury.
We have created this book as a guide for beginners to learn these two methods in parallel. In addition, this parallel training is designed as a practice method that can be a practical self-defense technique in an emergency as well as seeking a physical education effect.
Language: Japanese
159pages
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